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Ranch Dressing
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Ranch Dressing

Condiments & Sauces

Health Grade

Ranch Dressing is a creamy, tangy American-style condiment commonly used as a salad dressing, dip for vegetables and wings, and sandwich spread. It is known for... Show more

Nutrition Overview

Kcal
430 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
1g
Fat
Fat
45g
Carbs
Carbs
6g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin C
Low
Fat Quality
Fat Quality
Low in Saturated Fat
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 3.6 · skewed toward sodium
High Na Load
Satiety
Satiety
High Calorie Density
Very Low
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,85€/100g
0.9g/ml

Healthy Swaps

D+

Greek Yogurt Ranch Dressing

Better Fats

FAQ

Is Ranch Dressing healthy?

Ranch Dressing is rated E+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Ranch Dressing?

100g of Ranch Dressing contains 430 kcal, 1.32g protein, 5.9g carbohydrates and 44.5g fat (of which 6.96g saturated), and 0g fiber.

What NOVA processing level is Ranch Dressing?

Ranch Dressing is NOVA 4 - Ultra-processed.

Is Ranch Dressing vegetarian?

Yes, Ranch Dressing is vegetarian but not vegan.

Is Ranch Dressing gluten free?

Yes, Ranch Dressing is gluten free.