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Raw Vegetable Sticks (Carrot, Celery, Cucumber)

Raw Vegetable Sticks (Carrot, Celery, Cucumber)s are simple raw sticks of carrot, celery and cucumber commonly served as a snack, appetizer or accompaniment (often called crudités) and appreciated for their crisp texture and fresh flavor. They are a low‑calorie, hydrating snack and provide about 1.6g of fiber per 100g, helping with fullness and digestion. These vegetables are also a source of carotenoids (especially from carrot), plant compounds with antioxidant benefits that support eye health and overall cellular protection.

Vegan · Lactose free · Gluten free · Unprocessed · ~0.27€/100g

Kinome Health Grade

S+

Optimal

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

23 kcal

1% of Daily kcal · low-calorie

Protein

0.8 g

2% RDI

Fat

0.2 g

0g sat fat

Carbs

5.4 g

2% RDI

Sugar

2.7 g

5% RDI

Fiber

1.6 g

5% RDI

Salt

0.1 g

3% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S+ · 10.0 / 10

Frequently asked

Q.01Is Raw Vegetable Sticks (Carrot, Celery, Cucumber) healthy?

Yes, Raw Vegetable Sticks (Carrot, Celery, Cucumber) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.6g per 100g).

Q.03What NOVA processing level is Raw Vegetable Sticks (Carrot, Celery, Cucumber)?

Raw Vegetable Sticks (Carrot, Celery, Cucumber) is NOVA 1 - Unprocessed.

Q.05Is Raw Vegetable Sticks (Carrot, Celery, Cucumber) gluten free?

Yes, Raw Vegetable Sticks (Carrot, Celery, Cucumber) is gluten free.

Q.02What are the macros in Raw Vegetable Sticks (Carrot, Celery, Cucumber)?

100g of Raw Vegetable Sticks (Carrot, Celery, Cucumber) contains 23 kcal, 0.8g protein, 5.4g carbohydrates, 0.2g fat, and 1.6g fiber.

Q.04Is Raw Vegetable Sticks (Carrot, Celery, Cucumber) vegan?

Yes, Raw Vegetable Sticks (Carrot, Celery, Cucumber) is vegan.

Q.06Is Raw Vegetable Sticks (Carrot, Celery, Cucumber) lactose free?

Yes, Raw Vegetable Sticks (Carrot, Celery, Cucumber) is lactose free.

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