Micronutrients
Vitamin B6, Manganese
Moderate
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Onions, grilled (no added fat)
Produce
A+
Health Grade
Onions, grilled (no added fat) is thinly sliced onions cooked over direct heat until softened and lightly charred; they’re used worldwide as a savory topping or ingredient in grills, sandwiches, burgers and many cooked dishes. At 49kcal per 100g, grilled onions are a low‑calorie way to add a sweet, ...Onions, grilled (no added fat) is thinly sliced onions cooked over direct heat until softened and lightly charred; they’re used worldwide as a savory topping or... Show more
Nutrition Overview
Kcal
49 kcal
Protein
1g
Fat
0g
Fiber
2g
Salt
0g
Carbs
11g
Sugar
5g
Nutrition Quality
Gut Health
High Fiber
Very Good
Fiber
2g per serving
Excellent
Satiety
Low Calorie Density
Very High
Processing
NOVA 1
Unprocessed
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,35€/100g
1.1g/ml
FAQ
Is Onions, grilled (no added fat) healthy?
Yes, Onions, grilled (no added fat) is very healthy with a Health Grade of A+. It is a great source of dietary fiber (2.1g per 100g).
What are the macros in Onions, grilled (no added fat)?
100g of Onions, grilled (no added fat) contains 49 kcal, 1.3g protein, 11.3g carbohydrates and 0.1g fat (of which 0.03g saturated), and 2.1g fiber.
What NOVA processing level is Onions, grilled (no added fat)?
Onions, grilled (no added fat) is NOVA 1 - Unprocessed.
Is Onions, grilled (no added fat) vegan?
Yes, Onions, grilled (no added fat) is vegan.
Is Onions, grilled (no added fat) gluten free?
Yes, Onions, grilled (no added fat) is gluten free.