Onions, grilled (no added fat)

Onions, grilled (no added fat) is thinly sliced onions cooked over direct heat until softened and lightly charred; they’re used worldwide as a savory topping or ingredient in grills, sandwiches, burgers and many cooked dishes. At 49kcal per 100g, grilled onions are a low‑calorie way to add a sweet, caramelized onion flavor without adding fat. They provide modest fiber and small amounts of vitamins and minerals—notably vitamin B6, folate and manganese—and their natural compounds (like quercetin) contribute mild antioxidant properties. As a cooking ingredient, they add volume and flavor while contributing a bit of fiber and very little fat, making them a nutritious way to boost taste without many calories.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~0.35€/100g