Calories
135 kcal
7% of Daily kcal · low-calorie
Protein
29 g
58% RDI
Fat
1.6 g
0.5g sat fat
Carbs
0.1 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
2% RDI
Low-Sodium Turkey Breast (Cooked)
Low-Sodium Turkey Breast (Cooked) is a lean poultry product commonly used in sandwiches, salads and main dishes across many cuisines; it’s the cooked breast meat of turkey prepared with reduced added salt. Nutritionally it’s an excellent source of high-quality protein, providing about 29g of protein per 100g, while being low in total and saturated fat and formulated to contain less added sodium than typical deli or cured varieties. Because it supplies complete amino acids along with B vitamins and selenium, it’s a filling choice that supports muscle maintenance and metabolic health without the higher fats or salts found in many processed meats.
Lactose free · Gluten free · Processed · ~1.60€/100g
Kinome Health Grade
S-
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Turkey Breast, Cooked, Low-Sodium.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 8.8 / 10
Frequently asked
Q.01Is Low-Sodium Turkey Breast (Cooked) healthy?
Yes, Low-Sodium Turkey Breast (Cooked) is exceptionally healthy, earning an S Health Grade. It is high in protein with 29g per 100g.
Q.03What NOVA processing level is Low-Sodium Turkey Breast (Cooked)?
Low-Sodium Turkey Breast (Cooked) is NOVA 3 - Processed.
Q.05Is Low-Sodium Turkey Breast (Cooked) lactose free?
Yes, Low-Sodium Turkey Breast (Cooked) is lactose free.
Q.02What are the macros in Low-Sodium Turkey Breast (Cooked)?
100g of Low-Sodium Turkey Breast (Cooked) contains 135 kcal, 29g protein, 0.1g carbohydrates, 1.6g fat, and 0g fiber.
Q.04Is Low-Sodium Turkey Breast (Cooked) gluten free?
Yes, Low-Sodium Turkey Breast (Cooked) is gluten free.
KinomeDeli / Prepared Foods & Cheeses