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Pork Steak
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Pork Steak

Meat

Health Grade

Pork Steak is a cut of pork commonly used in many cuisines for grilling, pan-frying or roasting; it’s known for a meaty flavor and quick cooking time compared w... Show more

Nutrition Overview

Kcal
230 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
27g
Fat
Fat
13g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Selenium, Vitamin B1
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.4
Optimal
Satiety
Satiety
Low Glycemic Index
High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~0,40€/100g
1.0g/ml

Healthy Swaps

S

Turkey Breast Steak

More Nutrients

FAQ

Is Pork Steak healthy?

Yes, Pork Steak is very healthy with a Health Grade of A+. It is high in protein with 26.7g per 100g.

What are the macros in Pork Steak?

100g of Pork Steak contains 230 kcal, 26.7g protein, 0g carbohydrates and 12.8g fat (of which 4.87g saturated), and 0g fiber.

What NOVA processing level is Pork Steak?

Pork Steak is NOVA 1 - Unprocessed.

Is Pork Steak gluten free?

Yes, Pork Steak is gluten free.