Calories
50 kcal
3% of Daily kcal · low-calorie
Protein
0.2 g
0% RDI
Fat
0 g
0g sat fat
Carbs
12 g
4% RDI
Sugar
12 g
23% RDI
Fiber
0.1 g
0% RDI
Salt
0 g
0% RDI
Alcohol-Free Sangria
Alcohol-Free Sangria is a non‑alcoholic version of the classic Spanish-style punch, typically made from sparkling water or soda combined with chopped fruit and fruit juices; it's served chilled as a refreshing mocktail. It is relatively light in energy at 50kcal per 100g but is primarily a sweet, fruit‑forward drink made with natural sugars and fruit juices rather than significant amounts of protein, fiber or healthy fats. Nutritionally it can provide some vitamin C from the fruit components, but it isn't a meaningful source of protein or fiber and should be enjoyed as a fruity beverage rather than a nutrient-dense choice.
Vegan · Lactose free · Gluten free · Ultra-processed · ~0.30€/100g
Kinome Health Grade
E+
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E+ · 2.9 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Alcohol-Free Sangria healthy?
Alcohol-Free Sangria is rated E+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Alcohol-Free Sangria?
Alcohol-Free Sangria is NOVA 4 - Ultra-processed.
Q.05Is Alcohol-Free Sangria gluten free?
Yes, Alcohol-Free Sangria is gluten free.
Q.02What are the macros in Alcohol-Free Sangria?
100g of Alcohol-Free Sangria contains 50 kcal, 0.2g protein, 12g carbohydrates, 0g fat, and 0.1g fiber.
Q.04Is Alcohol-Free Sangria vegan?
Yes, Alcohol-Free Sangria is vegan.
Q.06Is Alcohol-Free Sangria lactose free?
Yes, Alcohol-Free Sangria is lactose free.
KinomeBeverages