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Banana Nice Cream (Blended Frozen Bananas)

Banana Nice Cream (Blended Frozen Bananas) is a simple frozen dessert made by blending ripe frozen bananas until creamy; it's commonly used as a dairy-free, vegan alternative to ice cream. It delivers a modest amount of fiber (2.6g per 100g) and is naturally sweet without added sugars when made from just bananas. As a treat, it is low in fat and provides small amounts of vitamin B6 and vitamin C, but it is not a significant source of protein — overall a lighter, fruit-based dessert choice that can satisfy sweet cravings with fewer added fats compared with traditional ice cream.

Vegan · Lactose free · Gluten free · Unprocessed · ~0.04€/100g

Kinome Health Grade

Healthy

Nutrition

Macronutrients per selected portion. Derived from Banana Nice Cream.

Calories

89 kcal

4% of Daily kcal · low-calorie

Protein

1.1 g

2% RDI

Fat

0.3 g

0.1g sat fat

Carbs

23 g

8% RDI

Sugar

12 g

24% RDI

Fiber

2.6 g

9% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B · 6.8 / 10

Frequently asked

Q.01Is Banana Nice Cream (Blended Frozen Bananas) healthy?

Yes, Banana Nice Cream (Blended Frozen Bananas) is considered healthy with a Health Grade of B. It is a good source of dietary fiber (2.6g per 100g).

Q.03What NOVA processing level is Banana Nice Cream (Blended Frozen Bananas)?

Banana Nice Cream (Blended Frozen Bananas) is NOVA 1 - Unprocessed.

Q.05Is Banana Nice Cream (Blended Frozen Bananas) gluten free?

Yes, Banana Nice Cream (Blended Frozen Bananas) is gluten free.

Q.02What are the macros in Banana Nice Cream (Blended Frozen Bananas)?

100g of Banana Nice Cream (Blended Frozen Bananas) contains 89 kcal, 1.1g protein, 22.8g carbohydrates, 0.3g fat, and 2.6g fiber.

Q.04Is Banana Nice Cream (Blended Frozen Bananas) vegan?

Yes, Banana Nice Cream (Blended Frozen Bananas) is vegan.

Q.06Is Banana Nice Cream (Blended Frozen Bananas) lactose free?

Yes, Banana Nice Cream (Blended Frozen Bananas) is lactose free.

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