Home/Foods/Condiments & Sauces/Sauce or dressingLemon Vinaigrette (Very Low-Oil)

Lemon Vinaigrette (Very Low-Oil)

Lemon Vinaigrette (Very Low-Oil) is a tangy, vinegar-forward salad dressing common in Western and fusion cuisines, often used to dress greens, grain bowls, or seafood. It’s a reduced-oil vinaigrette that keeps flavor from citrus and rice vinegar while limiting added fat. Nutrition-wise, it’s relatively low in calories for a dressing and supplies a notable amount of vitamin C (23mg per 100g) thanks to the lemon; it also contains primarily unsaturated fats from the small amount of oil. As a condiment it can boost flavor and satiety without many calories, but it isn’t a source of protein or fiber and is best used to complement vegetables and lean proteins rather than replace them.

Vegan · Lactose free · Gluten free · Processed · ~0.35€/100g

Kinome Health Grade

D-

Use selectively

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

71 kcal

4% of Daily kcal · low-calorie

Protein

0.3 g

1% RDI

Fat

5.2 g

0.7g sat fat

Carbs

6.7 g

2% RDI

Sugar

4.3 g

9% RDI

Fiber

0.2 g

1% RDI

Salt

0.6 g

12% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D- · 3.8 / 10

Frequently asked

Q.01Is Lemon Vinaigrette (Very Low-Oil) healthy?

Lemon Vinaigrette (Very Low-Oil) is rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Lemon Vinaigrette (Very Low-Oil)?

Lemon Vinaigrette (Very Low-Oil) is NOVA 3 - Processed.

Q.05Is Lemon Vinaigrette (Very Low-Oil) gluten free?

Yes, Lemon Vinaigrette (Very Low-Oil) is gluten free.

Q.02What are the macros in Lemon Vinaigrette (Very Low-Oil)?

100g of Lemon Vinaigrette (Very Low-Oil) contains 71 kcal, 0.3g protein, 6.7g carbohydrates, 5.2g fat, and 0.2g fiber.

Q.04Is Lemon Vinaigrette (Very Low-Oil) vegan?

Yes, Lemon Vinaigrette (Very Low-Oil) is vegan.

Q.06Is Lemon Vinaigrette (Very Low-Oil) lactose free?

Yes, Lemon Vinaigrette (Very Low-Oil) is lactose free.

KinomeCondiments & Sauces