Calories
4% of Daily kcal · low-calorie
Protein
1% RDI
Fat
0.7g sat fat
Carbs
2% RDI
Sugar
9% RDI
Fiber
1% RDI
Salt
12% RDI
Lemon Vinaigrette (Very Low-Oil) is a tangy, vinegar-forward salad dressing common in Western and fusion cuisines, often used to dress greens, grain bowls, or seafood. It’s a reduced-oil vinaigrette that keeps flavor from citrus and rice vinegar while limiting added fat. Nutrition-wise, it’s relatively low in calories for a dressing and supplies a notable amount of vitamin C (23mg per 100g) thanks to the lemon; it also contains primarily unsaturated fats from the small amount of oil. As a condiment it can boost flavor and satiety without many calories, but it isn’t a source of protein or fiber and is best used to complement vegetables and lean proteins rather than replace them.
Vegan · Lactose free · Gluten free · Processed · ~0.35€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Averaged from verified sources.
4% of Daily kcal · low-calorie
1% RDI
0.7g sat fat
2% RDI
9% RDI
1% RDI
12% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D- · 3.8 / 10
Lemon Vinaigrette (Very Low-Oil) is rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Lemon Vinaigrette (Very Low-Oil) is NOVA 3 - Processed.
Yes, Lemon Vinaigrette (Very Low-Oil) is gluten free.
100g of Lemon Vinaigrette (Very Low-Oil) contains 71 kcal, 0.3g protein, 6.7g carbohydrates, 5.2g fat, and 0.2g fiber.
Yes, Lemon Vinaigrette (Very Low-Oil) is vegan.
Yes, Lemon Vinaigrette (Very Low-Oil) is lactose free.