Calories
541 kcal
27% of Daily kcal · energy-dense
Protein
0.3 g
1% RDI
Fat
60 g
8.5g sat fat
Carbs
2.7 g
1% RDI
Sugar
1 g
2% RDI
Fiber
0.3 g
1% RDI
Salt
0.5 g
10% RDI
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Lemon Vinaigrette (Extra‑Virgin Olive Oil & Dijon Mustard, Reduced Salt)
Lemon Vinaigrette (Extra‑Virgin Olive Oil & Dijon Mustard, Reduced Salt)
Lemon Vinaigrette (Extra‑Virgin Olive Oil & Dijon Mustard, Reduced Salt) is a classic lemon-forward dressing used in Mediterranean and modern Western cooking to dress salads, grains and grilled vegetables; it pairs extra‑virgin olive oil with Dijon mustard and lemon for bright, tangy flavor. Nutritionally it is oil-forward and calorie-dense, providing 60.3g of fat per 100g, but much of that fat is heart-healthy monounsaturated fat and it also supplies vitamin E and other oil-soluble antioxidants from the olive oil. As a reduced-salt formulation it contains less sodium than standard vinaigrettes, but it remains low in protein and fiber and is best used in small amounts to add flavor and healthy fats rather than as a bulk food.
Vegan · Lactose free · Gluten free · Processed · ~0.80€/100g
Kinome Health Grade
D
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.3 / 10
Frequently asked
Q.01Is Lemon Vinaigrette (Extra‑Virgin Olive Oil & Dijon Mustard, Reduced Salt) healthy?
Lemon Vinaigrette (Extra‑Virgin Olive Oil & Dijon Mustard, Reduced Salt) is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Lemon Vinaigrette (Extra‑Virgin Olive Oil & Dijon Mustard, Reduced Salt)?
Lemon Vinaigrette (Extra‑Virgin Olive Oil & Dijon Mustard, Reduced Salt) is NOVA 3 - Processed.
Q.05Is Lemon Vinaigrette (Extra‑Virgin Olive Oil & Dijon Mustard, Reduced Salt) gluten free?
Yes, Lemon Vinaigrette (Extra‑Virgin Olive Oil & Dijon Mustard, Reduced Salt) is gluten free.
Q.02What are the macros in Lemon Vinaigrette (Extra‑Virgin Olive Oil & Dijon Mustard, Reduced Salt)?
100g of Lemon Vinaigrette (Extra‑Virgin Olive Oil & Dijon Mustard, Reduced Salt) contains 541 kcal, 0.3g protein, 2.7g carbohydrates, 60.3g fat, and 0.3g fiber.
Q.04Is Lemon Vinaigrette (Extra‑Virgin Olive Oil & Dijon Mustard, Reduced Salt) vegan?
Yes, Lemon Vinaigrette (Extra‑Virgin Olive Oil & Dijon Mustard, Reduced Salt) is vegan.
Q.06Is Lemon Vinaigrette (Extra‑Virgin Olive Oil & Dijon Mustard, Reduced Salt) lactose free?
Yes, Lemon Vinaigrette (Extra‑Virgin Olive Oil & Dijon Mustard, Reduced Salt) is lactose free.
KinomeCondiments & Sauces