Calories
150 kcal
8% of Daily kcal · low-calorie
Protein
2.5 g
5% RDI
Fat
4 g
0.5g sat fat
Carbs
25 g
9% RDI
Sugar
0.5 g
1% RDI
Fiber
2.5 g
8% RDI
Salt
0.7 g
14% RDI
Baked Potato Wedges
Baked Potato Wedges are potato pieces cut into wedges and finished in the oven for a crisp exterior and soft interior; they are a common side or snack in many cuisines and are often seasoned simply with salt and herbs. At about 150kcal per 100g, they provide a starchy, filling carbohydrate portion with some fiber and vitamin B6 from the potatoes while remaining relatively low in saturated fat. They tend to be a satisfying accompaniment that benefits from a good unsaturated fat profile when cooked with healthier oils, and make an easy base to boost nutritional value by adding a side salad or topping with herbs and lean protein.
Vegan · Lactose free · Gluten free · Processed · ~0.30€/100g
Kinome Health Grade
A-
Excellent
-
Nutrition
Macronutrients per selected portion. Derived from Oven-Baked Potato Wedges.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 7.6 / 10
Frequently asked
Q.01Are Baked Potato Wedges healthy?
Yes, Baked Potato Wedges are very healthy with a Health Grade of A-. They are highly satiating for the calories provided.
Q.03What NOVA processing level are Baked Potato Wedges?
Baked Potato Wedges are NOVA 3 - Processed.
Q.05Are Baked Potato Wedges gluten free?
Yes, Baked Potato Wedges are gluten free.
Q.02What are the macros in Baked Potato Wedges?
100g of Baked Potato Wedges contain 150 kcal, 2.5g protein, 25g carbohydrates, 4g fat, and 2.5g fiber.
Q.04Are Baked Potato Wedges vegan?
Yes, Baked Potato Wedges are vegan.
Q.06Are Baked Potato Wedges lactose free?
Yes, Baked Potato Wedges are lactose free.
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