Calories
150 kcal
8% of Daily kcal · low-calorie
Protein
2.5 g
5% RDI
Fat
4 g
0.5g sat fat
Carbs
25 g
9% RDI
Sugar
0.5 g
1% RDI
Fiber
2.5 g
8% RDI
Salt
0.7 g
14% RDI
Oven-Baked Potato Wedges
Oven-Baked Potato Wedges are potato pieces cut into wedges and finished in the oven for a crisp exterior and soft interior; they are a common side or snack in many cuisines and are often seasoned simply with salt and herbs. At about 150kcal per 100g, they provide a starchy, filling carbohydrate portion with some fiber and vitamin B6 from the potatoes while remaining relatively low in saturated fat. They tend to be a satisfying accompaniment that benefits from a good unsaturated fat profile when cooked with healthier oils, and make an easy base to boost nutritional value by adding a side salad or topping with herbs and lean protein.
Vegan · Lactose free · Gluten free · Processed · ~0.30€/100g
Kinome Health Grade
A-
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 7.6 / 10
Frequently asked
Q.01Are Oven-Baked Potato Wedges healthy?
Yes, Oven-Baked Potato Wedges are very healthy with a Health Grade of A-. They are highly satiating for the calories provided.
Q.03What NOVA processing level are Oven-Baked Potato Wedges?
Oven-Baked Potato Wedges are NOVA 3 - Processed.
Q.05Are Oven-Baked Potato Wedges gluten free?
Yes, Oven-Baked Potato Wedges are gluten free.
Q.02What are the macros in Oven-Baked Potato Wedges?
100g of Oven-Baked Potato Wedges contain 150 kcal, 2.5g protein, 25g carbohydrates, 4g fat, and 2.5g fiber.
Q.04Are Oven-Baked Potato Wedges vegan?
Yes, Oven-Baked Potato Wedges are vegan.
Q.06Are Oven-Baked Potato Wedges lactose free?
Yes, Oven-Baked Potato Wedges are lactose free.
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