Calories
40 kcal
2% of Daily kcal · low-calorie
Protein
1.3 g
3% RDI
Fat
0.4 g
0.1g sat fat
Carbs
8 g
3% RDI
Sugar
5 g
10% RDI
Fiber
3 g
10% RDI
Salt
0 g
0% RDI
Pureed Roasted Peppers With Herbs (No Added Oil)
Pureed Roasted Peppers With Herbs (No Added Oil) is a smooth purée made from roasted red bell peppers, commonly used in Mediterranean and Spanish-inspired cooking as a sauce, spread or base for soups and dips. It’s prized for its smoky-sweet flavor and versatile use from sandwiches to sauces. Nutrition-wise, Pureed Roasted Peppers With Herbs (No Added Oil) is low in calories and provides a modest amount of fiber (3g per 100g) while being very low in fat; it’s also a good source of vitamin C and vitamin A from the peppers themselves. Overall it’s a nutrient-dense, flavorful way to add color, antioxidants (notably carotenoids) and vitamin C to dishes with minimal calories or fat, making it a healthy condiment or ingredient choice.
Vegan · Lactose free · Gluten free · Processed · ~1.20€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Roasted Red Pepper Purée.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Is Pureed Roasted Peppers With Herbs (No Added Oil) healthy?
Yes, Pureed Roasted Peppers With Herbs (No Added Oil) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (3g per 100g).
Q.03What NOVA processing level is Pureed Roasted Peppers With Herbs (No Added Oil)?
Pureed Roasted Peppers With Herbs (No Added Oil) is NOVA 3 - Processed.
Q.05Is Pureed Roasted Peppers With Herbs (No Added Oil) gluten free?
Yes, Pureed Roasted Peppers With Herbs (No Added Oil) is gluten free.
Q.02What are the macros in Pureed Roasted Peppers With Herbs (No Added Oil)?
100g of Pureed Roasted Peppers With Herbs (No Added Oil) contains 40 kcal, 1.3g protein, 8g carbohydrates, 0.4g fat, and 3g fiber.
Q.04Is Pureed Roasted Peppers With Herbs (No Added Oil) vegan?
Yes, Pureed Roasted Peppers With Herbs (No Added Oil) is vegan.
Q.06Is Pureed Roasted Peppers With Herbs (No Added Oil) lactose free?
Yes, Pureed Roasted Peppers With Herbs (No Added Oil) is lactose free.
KinomeCondiments & Sauces