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Bell Peppers
veg_nightshade illustration

Bell Peppers

Produce

Health Grade

Bell Pepper is a crisp, colorful vegetable used worldwide in salads, sautés, roasting and grilling; varieties range from green to yellow, orange and red and it ... Show more

Nutrition Overview

Kcal
31 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
6g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Vitamin B6
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,30€/100g
0.3g/ml

FAQ

Are Bell Peppers healthy?

Yes, Bell Peppers are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (2.1g per 100g).

What are the macros in Bell Peppers?

100g of Bell Peppers contain 31 kcal, 1g protein, 6g carbohydrates and 0.3g fat (of which 0.03g saturated), and 2.1g fiber.

What NOVA processing level are Bell Peppers?

Bell Peppers are NOVA 1 - Unprocessed.

Are Bell Peppers vegan?

Yes, Bell Peppers are vegan.

Are Bell Peppers gluten free?

Yes, Bell Peppers are gluten free.