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Salsa Verde with Avocado

Condiments & Sauces

Health Grade

Salsa Verde with Avocado is a bright, cilantro- and tomatillo-forward green salsa often used in Mexican and Tex-Mex cuisine as a dip, topping, or sauce for tacos, grilled meats, and bowls. It provides a modest amount of healthy fat—about 5.5g per 100g—thanks to avocado, which also gives the salsa a ...Salsa Verde with Avocado is a bright, cilantro- and tomatillo-forward green salsa often used in Mexican and Tex-Mex cuisine as a dip, topping, or sauce for taco... Show more

Nutrition Overview

Kcal

75 kcal

Fiber

Salt

Protein

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin K, Copper

Very Good

Fat Quality

Rich in Healthy Fats

Good

Gut Health

Good Fiber

Excellent

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.9

Balanced

Satiety

Low Calorie Density

Very High

Vegan

Vegetarian

Gluten Free

Lactose Free

~0,80€/100g

0.9g/ml

Healthy Swaps

S+

Fresh Tomato Salsa (Pico de Gallo)

More Protein

FAQ

Is Salsa Verde with Avocado healthy?

Yes, Salsa Verde with Avocado is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (3g per 100g).

What are the macros in Salsa Verde with Avocado?

100g of Salsa Verde with Avocado contains 75 kcal, 1.5g protein, 7g carbohydrates and 5.5g fat (of which 1g saturated), and 3g fiber.

What NOVA processing level is Salsa Verde with Avocado?

Salsa Verde with Avocado is NOVA 3 - Processed.

Is Salsa Verde with Avocado vegan?

Yes, Salsa Verde with Avocado is vegan.

Is Salsa Verde with Avocado gluten free?

Yes, Salsa Verde with Avocado is gluten free.