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Low-Sodium Umeboshi
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Low-Sodium Umeboshi

International

Health Grade

Low-Sodium Umeboshi is a traditional Japanese pickled plum used as a tangy condiment and flavoring in rice, onigiri and bento; it is known for its sour-salty pu... Show more

Nutrition Overview

Kcal
33 kcal
Fiber
Fiber
4g
Salt
Salt
9g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
9g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Iron, Copper
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 7.8 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~3,00€/100g
1.2g/ml

FAQ

Is Low-Sodium Umeboshi healthy?

Yes, Low-Sodium Umeboshi is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (3.5g per 100g).

What are the macros in Low-Sodium Umeboshi?

100g of Low-Sodium Umeboshi contains 33 kcal, 0.9g protein, 9g carbohydrates and 0.2g fat (of which 0.05g saturated), and 3.5g fiber.

What NOVA processing level is Low-Sodium Umeboshi?

Low-Sodium Umeboshi is NOVA 3 - Processed.

Is Low-Sodium Umeboshi vegan?

Yes, Low-Sodium Umeboshi is vegan.

Is Low-Sodium Umeboshi gluten free?

Yes, Low-Sodium Umeboshi is gluten free.