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Fresh Fruit Salad
fruit_berry illustration

Fresh Fruit Salad

Produce

Health Grade

Fresh Fruit Salad is a simple, ready-to-eat mix of diced fruits—commonly berries and pear—served as a refreshing snack or dessert and found in many cuisines and... Show more

Nutrition Overview

Kcal
50 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
13g
Sugar
Sugar
12g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Vitamin B9
Very Good
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,20€/100g
0.9g/ml

Healthy Swaps

S+

Fresh Mixed Berries (Whole)

Better Fats

FAQ

Is Fresh Fruit Salad healthy?

Yes, Fresh Fruit Salad is very healthy with a Health Grade of A+. It is rich in polyphenols.

What are the macros in Fresh Fruit Salad?

100g of Fresh Fruit Salad contains 50 kcal, 0.7g protein, 13g carbohydrates and 0.2g fat (of which 0.03g saturated), and 1.5g fiber.

What NOVA processing level is Fresh Fruit Salad?

Fresh Fruit Salad is NOVA 1 - Unprocessed.

Is Fresh Fruit Salad vegan?

Yes, Fresh Fruit Salad is vegan.

Is Fresh Fruit Salad gluten free?

Yes, Fresh Fruit Salad is gluten free.