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Mashed Sweet Potato
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Mashed Sweet Potato

FROZEN

A+

Mashed Sweet Potato is a versatile side dish made from cooked and mashed sweet potato; it appears across many cuisines as a comforting accompaniment or base for savory and sweet dishes. Often prepared simply or with a little butter or milk, it’s known for a naturally sweet, creamy texture that pairs... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin A, Vitamin C
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium70mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

76
kcal
18
g Carbs
1
g Protein
0
g Fat

Carbs

17.7g

Sugar

5.7g

Fat

0.1g

Saturated Fat

0.0g

Protein

1.4g

Fiber

2.5g

Salt

0.1g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,30€/100g
0.7g/ml

Healthy Swaps

S+

Cauliflower, Mashed

More Protein