Home/Foods/Canned Goods/ Nightshade vegetable Tomato Purée or Passata (No Salt Added)

Tomato Purée or Passata (No Salt Added)

Tomato Purée or Passata (No Salt Added) is a smooth, strained tomato purée commonly used in Italian and Mediterranean cooking as a base for sauces, soups and stews; it's made from ripe tomatoes that are sieved to remove skins and seeds. It delivers a small but meaningful amount of dietary fiber (1.7g per 100g) and very little added sodium when labelled "no salt added," making it a convenient way to add tomato flavor without extra salt. Nutritionally it provides vitamin C and B vitamins, and is a source of carotenoid antioxidants such as lycopene that contribute to its bright color and potential heart-protective benefits.

Vegan · Lactose free · Gluten free · Processed · ~0.12€/100g

Kinome Health Grade

S+

Optimal

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

38 kcal

2% of Daily kcal · low-calorie

Protein

1.6 g

3% RDI

Fat

0.4 g

0.1g sat fat

Carbs

8.7 g

3% RDI

Sugar

4 g

8% RDI

Fiber

1.7 g

6% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S+ · 10.0 / 10

Frequently asked

Q.01Is Tomato Purée or Passata (No Salt Added) healthy?

Yes, Tomato Purée or Passata (No Salt Added) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.7g per 100g).

Q.03What NOVA processing level is Tomato Purée or Passata (No Salt Added)?

Tomato Purée or Passata (No Salt Added) is NOVA 3 - Processed.

Q.05Is Tomato Purée or Passata (No Salt Added) gluten free?

Yes, Tomato Purée or Passata (No Salt Added) is gluten free.

Q.02What are the macros in Tomato Purée or Passata (No Salt Added)?

100g of Tomato Purée or Passata (No Salt Added) contains 38 kcal, 1.6g protein, 8.7g carbohydrates, 0.4g fat, and 1.7g fiber.

Q.04Is Tomato Purée or Passata (No Salt Added) vegan?

Yes, Tomato Purée or Passata (No Salt Added) is vegan.

Q.06Is Tomato Purée or Passata (No Salt Added) lactose free?

Yes, Tomato Purée or Passata (No Salt Added) is lactose free.

KinomeCanned Goods