Home/Foods/Produce/ Nightshade vegetable Oven-Roasted Tomatoes (No Added Oil, Lightly Seasoned)

Oven-Roasted Tomatoes (No Added Oil, Lightly Seasoned)

Oven-Roasted Tomatoes (No Added Oil, Lightly Seasoned)s are a versatile fruit used in Mediterranean, Italian and many global cuisines, prized for their bright flavor and ability to be eaten raw, roasted, stewed or made into sauces. They are low in calories and a refreshing addition to meals, providing 14mg of vitamin C per 100g and small amounts of fiber and protein. Tomatoes are notable for their carotenoid content (notably lycopene), which acts as an antioxidant and is associated with cardiovascular benefits; they are also very low in fat, making them a healthy choice for weight-conscious cooking.

Vegan · Lactose free · Gluten free · Unprocessed · ~0.18€/100g

Kinome Health Grade

S+

Optimal

Nutrition

Macronutrients per selected portion. Derived from Tomatoes.

Calories

20 kcal

1% of Daily kcal · low-calorie

Protein

0.8 g

2% RDI

Fat

0.3 g

0g sat fat

Carbs

4 g

1% RDI

Sugar

2.6 g

5% RDI

Fiber

1.2 g

4% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S+ · 10.0 / 10

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Frequently asked

Q.01Is Oven-Roasted Tomatoes (No Added Oil, Lightly Seasoned) healthy?

Yes, Oven-Roasted Tomatoes (No Added Oil, Lightly Seasoned) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.2g per 100g).

Q.03What NOVA processing level is Oven-Roasted Tomatoes (No Added Oil, Lightly Seasoned)?

Oven-Roasted Tomatoes (No Added Oil, Lightly Seasoned) is NOVA 1 - Unprocessed.

Q.05Is Oven-Roasted Tomatoes (No Added Oil, Lightly Seasoned) gluten free?

Yes, Oven-Roasted Tomatoes (No Added Oil, Lightly Seasoned) is gluten free.

Q.02What are the macros in Oven-Roasted Tomatoes (No Added Oil, Lightly Seasoned)?

100g of Oven-Roasted Tomatoes (No Added Oil, Lightly Seasoned) contains 20 kcal, 0.82g protein, 4.04g carbohydrates, 0.31g fat, and 1.2g fiber.

Q.04Is Oven-Roasted Tomatoes (No Added Oil, Lightly Seasoned) vegan?

Yes, Oven-Roasted Tomatoes (No Added Oil, Lightly Seasoned) is vegan.

Q.06Is Oven-Roasted Tomatoes (No Added Oil, Lightly Seasoned) lactose free?

Yes, Oven-Roasted Tomatoes (No Added Oil, Lightly Seasoned) is lactose free.

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