Calories
36 kcal
2% of Daily kcal · low-calorie
Protein
0.6 g
1% RDI
Fat
0.2 g
0g sat fat
Carbs
8 g
3% RDI
Sugar
4.9 g
10% RDI
Fiber
1.8 g
6% RDI
Salt
0 g
0% RDI
Fresh Strawberries (Whole Fruit)
Fresh Strawberries (Whole Fruit)s are small, widely used berries enjoyed fresh, in desserts, jams and salads; they are cultivated worldwide but are native to temperate regions. They are low in energy and provide a modest amount of fiber — 1.8g per 100g — while being particularly rich in vitamin C and other antioxidants. In addition to vitamin C, strawberries contain plant polyphenols that act as antioxidants, supporting overall health and adding vibrant flavor and color to dishes.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.30€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Strawberries.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Fresh Strawberries (Whole Fruit)
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Fresh Strawberries (Whole Fruit) healthy?
Yes, Fresh Strawberries (Whole Fruit) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.8g per 100g).
Q.03What NOVA processing level is Fresh Strawberries (Whole Fruit)?
Fresh Strawberries (Whole Fruit) is NOVA 1 - Unprocessed.
Q.05Is Fresh Strawberries (Whole Fruit) gluten free?
Yes, Fresh Strawberries (Whole Fruit) is gluten free.
Q.02What are the macros in Fresh Strawberries (Whole Fruit)?
100g of Fresh Strawberries (Whole Fruit) contains 36 kcal, 0.64g protein, 7.96g carbohydrates, 0.22g fat, and 1.8g fiber.
Q.04Is Fresh Strawberries (Whole Fruit) vegan?
Yes, Fresh Strawberries (Whole Fruit) is vegan.
Q.06Is Fresh Strawberries (Whole Fruit) lactose free?
Yes, Fresh Strawberries (Whole Fruit) is lactose free.
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