Home > Foods > Duck Or Chicken Liver Pâté

Duck Or Chicken Liver Pâté
meat_poultry illustration

Duck Or Chicken Liver Pâté

OTHER REFRIGERATED

C+

Duck Or Chicken Liver Pâté is a rich, savory spread commonly found in French and European cuisines, made by blending cooked duck or chicken livers with butter, cream and seasonings; it’s prized for its silky texture and intense flavor, often served on toast or as part of a charcuterie board. Nutri... Show more

Nutrition Facts

Per 100g / 310kcal

Carbs

3.0g

Sugar

1.5g

Fat

26.0g

Saturated Fat

9.5g

Protein

12.0g

Fiber

0.0g

Salt

1.8g

Health Summary

Based on science

110

Micronutrients

Excellent

89

Sugar

Excellent

65

Protein

Great

30

Protective

Avg

8

Salt

Poor

Not Vegan
Not Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 4
Estimated Price: 2,50€/100g
Density: 1.02 g/ml

💊Vitamins

Vitamin A
8000 μg RAE
Vitamin B6
0.90 mg
Vitamin B12
16 μg
Vitamin C
2.0 mg
Vitamin D
0.50 μg
Vitamin E
2.0 mg α-TE
Vitamin K
5.0 μg
Thiamine (B1)
0.25 mg
Riboflavin (B2)
2.5 mg
Niacin (B3)
7.0 mg
Folate
400 μg DFE
Choline
300 mg

Minerals

Calcium
20 mg
Copper
0.50 mg
Iodine
10 μg
Iron
6.0 mg
Magnesium
22 mg
Manganese
0.05 mg
Potassium
220 mg
Selenium
35 μg
Zinc
3.0 mg

🧬Amino Acids

Cysteine
180 mg
Histidine
300 mg
Isoleucine
540 mg
Leucine
840 mg
Lysine
840 mg
Methionine
240 mg
Phenylalanine
540 mg
Threonine
420 mg
Tryptophan
144 mg
Tyrosine
420 mg
Valine
600 mg

🥑Fatty Acids

Saturated Fat
9.5 g
Trans Fats
200 mg
Monounsaturated Fats
12000 mg
Omega-3
150 mg
Omega-6
3000 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
310
kcal

Healthy Swaps

A-

Hummus (Chickpea Spread)

More Fiber
A

White Bean Purée (Cannellini) Spread

More Fiber