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Cooked Navy Beans with Tomato and Herbs
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Cooked Navy Beans with Tomato and Herbs

CANNED GOODS

S+

Cooked Navy Beans with Tomato and Herb is a simple, savory dish of cooked navy (haricot) beans simmered with tomato and fresh herbs, commonly found in Mediterranean and North American home cooking as a side, salad ingredient or light main. It is a notable source of dietary fiber, providing 8.6g of f... Show more

Nutrition Highlights

ProteinProtein7g per serving
Excellent
MicronutrientsMicronutrientsVitamin B9, Copper
High
FiberFiber9g per serving
Excellent
SatietySatietyLow calories
Very High
SodiumSodium10mg per serving
Very Low
SugarSugar1g per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

116
kcal
22g Carbs
7g Protein
1g Fat

Carbs

21.6g

Sugar

0.8g

Fat

0.5g

Saturated Fat

0.1g

Protein

6.7g

Fiber

8.6g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,25€/100g
0.95g/ml