Béchamel Sauce (with Low-Fat Milk)
CONDIMENTS & SAUCES
C
Béchamel Sauce (with Low-Fat Milk) is a classic French white sauce used as a base for dishes like lasagne, gratins and creamy soups; it’s made by cooking milk with a butter-and-flour roux to create a smooth, versatile sauce. Nutritionally it provides about 4g of protein per 100g, while most of its c... Show more
