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Mushroom Gravy
condiment_sauce illustration

Mushroom Gravy

Condiments & Sauces

Health Grade

Mushroom Gravy is a savory sauce commonly used in Western cuisines to top meats, potatoes and vegetarian dishes; it’s typically made from mushrooms, stock and a... Show more

Nutrition Overview

Kcal
30 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
1g
Fat
Fat
1g
Carbs
Carbs
4g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Vitamin B3
Very Good
Gut Health
Gut Health
Low Saturated Fat
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 3.2 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Not Vegan
Not Vegetarian
Not Gluten Free
Not Lactose Free
~0,40€/100g
1.0g/ml

FAQ

Is Mushroom Gravy healthy?

Yes, Mushroom Gravy is considered healthy with a Health Grade of B+. It is high in satiety, helping you stay full for longer.

What are the macros in Mushroom Gravy?

100g of Mushroom Gravy contains 30 kcal, 1.1g protein, 3.5g carbohydrates and 1.3g fat (of which 0.4g saturated), and 0.3g fiber.

What NOVA processing level is Mushroom Gravy?

Mushroom Gravy is NOVA 3 - Processed.