Home/Foods/Condiments & Sauces/Sauce or dressingLow-Sodium Pan Sauce

Low-Sodium Pan Sauce

Low-Sodium Pan Sauce is a finishing sauce commonly made by deglazing a pan after cooking meat or vegetables, often using reduced-salt stock, wine or vinegar to capture browned pan flavors. It is light in energy at 25kcal per 100g and is typically used sparingly to add savory depth rather than bulk. Nutritionally it contributes small amounts of protein and fats, including some monounsaturated fats and a bit of omega‑3s from ingredients like stock or butter, while keeping sodium deliberately low when made with reduced-salt stock. As a pantry finishing element, it boosts flavor with minimal calories and can improve the overall nutrient profile of a meal without adding much volume.

Processed · ~0.40€/100g

Kinome Health Grade

A-

Excellent

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

25 kcal

1% of Daily kcal · low-calorie

Protein

1.5 g

3% RDI

Fat

1.5 g

0.6g sat fat

Carbs

2 g

1% RDI

Sugar

0.5 g

1% RDI

Fiber

0 g

0% RDI

Salt

0.2 g

4% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A- · 7.8 / 10

Frequently asked

Q.01Is Low-Sodium Pan Sauce healthy?

Yes, Low-Sodium Pan Sauce is very healthy with a Health Grade of A-. It is highly satiating for the calories provided.

Q.03What NOVA processing level is Low-Sodium Pan Sauce?

Low-Sodium Pan Sauce is NOVA 3 - Processed.

Q.02What are the macros in Low-Sodium Pan Sauce?

100g of Low-Sodium Pan Sauce contains 25 kcal, 1.5g protein, 2g carbohydrates, 1.5g fat, and 0g fiber.

KinomeCondiments & Sauces