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Roasted Turnip or Rutabaga

Produce

Health Grade

Roasted Turnip or Rutabaga is a roasted preparation of turnip or rutabaga — a hearty cruciferous root vegetable popular in Northern European and North American cooking. It’s known for a mildly sweet, earthy flavor and is commonly served roasted, mashed or added to stews and root-vegetable medleys. ...Roasted Turnip or Rutabaga is a roasted preparation of turnip or rutabaga — a hearty cruciferous root vegetable popular in Northern European and North American ... Show more

Nutrition Overview

Kcal

34 kcal

Fiber

Salt

Protein

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin C, Vitamin B6

Excellent

Fat Quality

Rich in Omega-3s

Very Good

Gut Health

Good Fiber

Very Good

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.0

Optimal

Satiety

Low Calorie Density

Very High

Vegan

Vegetarian

Gluten Free

Lactose Free

~0,30€/100g

0.7g/ml

FAQ

Is Roasted Turnip or Rutabaga healthy?

Yes, Roasted Turnip or Rutabaga is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (2.2g per 100g).

What are the macros in Roasted Turnip or Rutabaga?

100g of Roasted Turnip or Rutabaga contains 34 kcal, 1.1g protein, 8g carbohydrates and 0.2g fat (of which 0.03g saturated), and 2.2g fiber.

What NOVA processing level is Roasted Turnip or Rutabaga?

Roasted Turnip or Rutabaga is NOVA 3 - Processed.

Is Roasted Turnip or Rutabaga vegan?

Yes, Roasted Turnip or Rutabaga is vegan.

Is Roasted Turnip or Rutabaga gluten free?

Yes, Roasted Turnip or Rutabaga is gluten free.