Calories
30 kcal
2% of Daily kcal · low-calorie
Protein
0.2 g
0% RDI
Fat
0.1 g
0g sat fat
Carbs
7.4 g
3% RDI
Sugar
7.4 g
15% RDI
Fiber
0.1 g
0% RDI
Salt
0 g
0% RDI
Sparkling Water With a Splash of 100% Grape Juice
Sparkling Water With a Splash of 100% Grape Juice is a simple beverage made by diluting 100% grape juice with water, commonly served as a lightly flavored, refreshing drink or a low-alcohol mixer. It’s known for giving the fruity taste of grape juice with fewer calories than the undiluted juice. Nutrition-wise, Sparkling Water With a Splash of 100% Grape Juice still delivers naturally occurring sugars — about 7.4g per 100g — but much less energy than full-strength juice, and it contributes a small amount of vitamin C and other trace nutrients. As a choice, it’s a convenient way to add flavor if you want to cut calories compared with straight juice, but it isn’t a significant source of fiber or protein, so it won’t replace a snack or meal for fullness.
Vegan · Lactose free · Gluten free · Processed · ~0.08€/100g
Kinome Health Grade
D+
Use selectively
-
Nutrition
Macronutrients per selected portion. Derived from Grape Juice, Diluted (50/50 with Water).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D+ · 4.7 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Sparkling Water With a Splash of 100% Grape Juice healthy?
Sparkling Water With a Splash of 100% Grape Juice is rated D+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Sparkling Water With a Splash of 100% Grape Juice?
Sparkling Water With a Splash of 100% Grape Juice is NOVA 3 - Processed.
Q.05Is Sparkling Water With a Splash of 100% Grape Juice gluten free?
Yes, Sparkling Water With a Splash of 100% Grape Juice is gluten free.
Q.02What are the macros in Sparkling Water With a Splash of 100% Grape Juice?
100g of Sparkling Water With a Splash of 100% Grape Juice contains 30 kcal, 0.2g protein, 7.4g carbohydrates, 0.1g fat, and 0.1g fiber.
Q.04Is Sparkling Water With a Splash of 100% Grape Juice vegan?
Yes, Sparkling Water With a Splash of 100% Grape Juice is vegan.
Q.06Is Sparkling Water With a Splash of 100% Grape Juice lactose free?
Yes, Sparkling Water With a Splash of 100% Grape Juice is lactose free.
KinomeBeverages