Calories
30 kcal
2% of Daily kcal · low-calorie
Protein
0.2 g
0% RDI
Fat
0.1 g
0g sat fat
Carbs
7.4 g
3% RDI
Sugar
7.4 g
15% RDI
Fiber
0.1 g
0% RDI
Salt
0 g
0% RDI
Grape Juice, Diluted (50/50 with Water)
Grape Juice, Diluted (50/50 with Water) is a simple beverage made by diluting 100% grape juice with water, commonly served as a lightly flavored, refreshing drink or a low-alcohol mixer. It’s known for giving the fruity taste of grape juice with fewer calories than the undiluted juice. Nutrition-wise, Grape Juice, Diluted (50/50 with Water) still delivers naturally occurring sugars — about 7.4g per 100g — but much less energy than full-strength juice, and it contributes a small amount of vitamin C and other trace nutrients. As a choice, it’s a convenient way to add flavor if you want to cut calories compared with straight juice, but it isn’t a significant source of fiber or protein, so it won’t replace a snack or meal for fullness.
Vegan · Lactose free · Gluten free · Processed · ~0.08€/100g
Kinome Health Grade
D+
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D+ · 4.7 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Grape Juice, Diluted (50/50 with Water) healthy?
Grape Juice, Diluted (50/50 with Water) is rated D+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Grape Juice, Diluted (50/50 with Water)?
Grape Juice, Diluted (50/50 with Water) is NOVA 3 - Processed.
Q.05Is Grape Juice, Diluted (50/50 with Water) gluten free?
Yes, Grape Juice, Diluted (50/50 with Water) is gluten free.
Q.02What are the macros in Grape Juice, Diluted (50/50 with Water)?
100g of Grape Juice, Diluted (50/50 with Water) contains 30 kcal, 0.2g protein, 7.4g carbohydrates, 0.1g fat, and 0.1g fiber.
Q.04Is Grape Juice, Diluted (50/50 with Water) vegan?
Yes, Grape Juice, Diluted (50/50 with Water) is vegan.
Q.06Is Grape Juice, Diluted (50/50 with Water) lactose free?
Yes, Grape Juice, Diluted (50/50 with Water) is lactose free.
KinomeBeverages