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Buffalo-Style Sauce (Homemade, Reduced Sodium, Extra Vinegar)

Buffalo-Style Sauce (Homemade, Reduced Sodium, Extra Vinegar) is a classic American-style hot sauce used most often on chicken wings and as a spicy condiment; this homemade version emphasizes extra vinegar and reduced sodium for a tangier, less salty finish. Nutritionally it is calorie-dense and high in fat — notably 15g of saturated fat per 100g — with very little carbohydrate, fiber or protein, and contributes vitamin A from the buttery components. Because it’s used in small amounts, it’s a flavorful way to add heat, but choose lower-fat or vinegar-forward swaps when you want a lighter option or are watching saturated fat intake.

Vegetarian · Gluten free · Processed · ~0.50€/100g

Kinome Health Grade

D

Use selectively

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

215 kcal

11% of Daily kcal · moderate-calorie

Protein

0.5 g

1% RDI

Fat

24 g

15g sat fat

Carbs

1 g

0% RDI

Sugar

0.3 g

1% RDI

Fiber

0 g

0% RDI

Salt

1.8 g

36% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D · 4.0 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

01

Vinegar-Based Cayenne Hot Sauce (No Butter)

More fiber · similar role in recipes

A-

Frequently asked

Q.01Is Buffalo-Style Sauce (Homemade, Reduced Sodium, Extra Vinegar) healthy?

Buffalo-Style Sauce (Homemade, Reduced Sodium, Extra Vinegar) is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Buffalo-Style Sauce (Homemade, Reduced Sodium, Extra Vinegar)?

Buffalo-Style Sauce (Homemade, Reduced Sodium, Extra Vinegar) is NOVA 3 - Processed.

Q.05Is Buffalo-Style Sauce (Homemade, Reduced Sodium, Extra Vinegar) gluten free?

Yes, Buffalo-Style Sauce (Homemade, Reduced Sodium, Extra Vinegar) is gluten free.

Q.02What are the macros in Buffalo-Style Sauce (Homemade, Reduced Sodium, Extra Vinegar)?

100g of Buffalo-Style Sauce (Homemade, Reduced Sodium, Extra Vinegar) contains 215 kcal, 0.5g protein, 1g carbohydrates, 24g fat, and 0g fiber.

Q.04Is Buffalo-Style Sauce (Homemade, Reduced Sodium, Extra Vinegar) vegetarian?

Yes, Buffalo-Style Sauce (Homemade, Reduced Sodium, Extra Vinegar) is vegetarian but not vegan.

KinomeCondiments & Sauces