Calories
101 kcal
5% of Daily kcal · low-calorie
Protein
5.6 g
11% RDI
Fat
1.7 g
0.3g sat fat
Carbs
24 g
9% RDI
Sugar
1.7 g
3% RDI
Fiber
14 g
47% RDI
Salt
0.1 g
2% RDI
Fresh Thyme
Fresh Thyme is a fragrant culinary herb used across Mediterranean and many global cuisines for seasoning meats, soups and stews; both fresh sprigs and dried leaves are common in cooking. It is nutrient-dense for an herb and contains notable amounts of fiber, with about 14g per 100g, along with vitamin and mineral content that make it more than just a flavoring. In addition to vitamins and minerals, thyme contains antioxidant compounds such as carotenoids and polyphenols that contribute to its preservative and health-promoting properties.
Vegan · Lactose free · Gluten free · Unprocessed · ~2.20€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Thyme.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Fresh Thyme
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Fresh Thyme healthy?
Yes, Fresh Thyme is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (14g per 100g).
Q.03What NOVA processing level is Fresh Thyme?
Fresh Thyme is NOVA 1 - Unprocessed.
Q.05Is Fresh Thyme gluten free?
Yes, Fresh Thyme is gluten free.
Q.02What are the macros in Fresh Thyme?
100g of Fresh Thyme contains 101 kcal, 5.6g protein, 24g carbohydrates, 1.7g fat, and 14g fiber.
Q.04Is Fresh Thyme vegan?
Yes, Fresh Thyme is vegan.
Q.06Is Fresh Thyme lactose free?
Yes, Fresh Thyme is lactose free.
KinomeProduce