Calories
27 kcal
1% of Daily kcal · low-calorie
Protein
1 g
2% RDI
Fat
0.2 g
0g sat fat
Carbs
6 g
2% RDI
Sugar
4.2 g
8% RDI
Fiber
0.9 g
3% RDI
Salt
0 g
0% RDI
Yellow Bell Pepper
Yellow Bell Pepper is a crisp, sweet pepper commonly used in Mediterranean, Latin American and Asian cuisines; it’s prized for its bright color and mild flavor that works raw in salads, roasted, grilled or stuffed. Nutritionally, Yellow Bell Pepper are very low in calories and carbohydrates while being an excellent source of vitamin C — containing 183.5mg per 100g — making them a refreshing, nutrient-dense way to bulk up dishes. They also provide beneficial plant pigments such as carotenoids that act as antioxidants and support general immune and eye health, so they’re a colorful, healthful addition to many meals.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.25€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Yellow Bell Peppers.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Yellow Bell Pepper
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Yellow Bell Pepper healthy?
Yes, Yellow Bell Pepper is exceptionally healthy, earning an S Health Grade. It is rich in protective compounds.
Q.03What NOVA processing level is Yellow Bell Pepper?
Yellow Bell Pepper is NOVA 1 - Unprocessed.
Q.05Is Yellow Bell Pepper gluten free?
Yes, Yellow Bell Pepper is gluten free.
Q.02What are the macros in Yellow Bell Pepper?
100g of Yellow Bell Pepper contains 27 kcal, 1g protein, 6g carbohydrates, 0.2g fat, and 0.9g fiber.
Q.04Is Yellow Bell Pepper vegan?
Yes, Yellow Bell Pepper is vegan.
Q.06Is Yellow Bell Pepper lactose free?
Yes, Yellow Bell Pepper is lactose free.
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