Farro, Cooked
Pasta, Rice & Grains
Health Grade
Farro, Cooked is an ancient whole grain popular in Mediterranean cuisines; it’s prized for its nutty flavor and chewy texture and is often used in salads, pilafs and soups. It provides about 3.5g of fiber per 100g, making it a good source of slow-digesting carbohydrates and dietary fiber. Nutritiona...Farro, Cooked is an ancient whole grain popular in Mediterranean cuisines; it’s prized for its nutty flavor and chewy texture and is often used in salads, pilaf... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Farro, Cooked healthy?
Yes, Farro, Cooked is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (3.5g per 100g).
What are the macros in Farro, Cooked?
100g of Farro, Cooked contains 125 kcal, 4.2g protein, 26g carbohydrates and 0.9g fat (of which 0.2g saturated), and 3.5g fiber.
What NOVA processing level is Farro, Cooked?
Farro, Cooked is NOVA 1 - Unprocessed.
Is Farro, Cooked vegan?
Yes, Farro, Cooked is vegan.