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Rinsed Capers
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Rinsed Capers

CONDIMENTS & SAUCES

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Rinsed Capers are the small pickled flower buds commonly used in Mediterranean and European cooking for their sharp, briny flavor; they appear as a garnish or seasoning in dishes like pasta puttanesca, salads, and fish preparations. Rinsing them helps remove excess salt while preserving their charac... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Iron
Excellent
SatietySatietyHigh Water Content
Very High
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

23
kcal
5
g Carbs
2
g Protein
1
g Fat

Carbs

4.9g

Sugar

0.4g

Fat

0.9g

Saturated Fat

0.2g

Protein

2.4g

Fiber

3.2g

Salt

3.5g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,80€/100g
0.9g/ml

Healthy Swaps

S+

Chopped Fresh Parsley

Better Fats