Calories
13 kcal
1% of Daily kcal · low-calorie
Protein
0.4 g
1% RDI
Fat
1.1 g
0.1g sat fat
Carbs
0.4 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0.3 g
1% RDI
Salt
0.2 g
3% RDI
Unsweetened Almond Milk (Fortified, Low-Calorie)
Unsweetened Almond Milk (Fortified, Low-Calorie) is a plant-based milk made from almonds and water, commonly used as a low-calorie dairy alternative in beverages, cereals and baking. It is typically chosen for its light texture and mild, nutty flavor and is widely sold in fortified forms for everyday use. Although very low in energy and naturally low in protein compared with animal milks, Unsweetened Almond Milk (Fortified, Low-Calorie) is often fortified to boost micronutrients and in this case provides about 188mg of calcium per 100g. It also contains vitamin E from almonds and negligible sugars when unsweetened. Because it is fortified, this product is a convenient way to get bone-friendly micronutrients like calcium and vitamin B12 while keeping saturated fat low; however, it remains a poor source of protein compared with soy- or pea-based plant milks.
Vegan · Lactose free · Gluten free · Ultra-processed · ~0.23€/100g
Kinome Health Grade
S
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Almond Milk, Unsweetened, Fortified.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S · 9.4 / 10
Frequently asked
Q.01Is Unsweetened Almond Milk (Fortified, Low-Calorie) healthy?
Yes, Unsweetened Almond Milk (Fortified, Low-Calorie) is exceptionally healthy, earning an S Health Grade. It is an excellent source of Vitamin B12 and Calcium.
Q.03What NOVA processing level is Unsweetened Almond Milk (Fortified, Low-Calorie)?
Unsweetened Almond Milk (Fortified, Low-Calorie) is NOVA 4 - Ultra-processed.
Q.05Is Unsweetened Almond Milk (Fortified, Low-Calorie) gluten free?
Yes, Unsweetened Almond Milk (Fortified, Low-Calorie) is gluten free.
Q.02What are the macros in Unsweetened Almond Milk (Fortified, Low-Calorie)?
100g of Unsweetened Almond Milk (Fortified, Low-Calorie) contains 13 kcal, 0.4g protein, 0.4g carbohydrates, 1.1g fat, and 0.3g fiber.
Q.04Is Unsweetened Almond Milk (Fortified, Low-Calorie) vegan?
Yes, Unsweetened Almond Milk (Fortified, Low-Calorie) is vegan.
Q.06Is Unsweetened Almond Milk (Fortified, Low-Calorie) lactose free?
Yes, Unsweetened Almond Milk (Fortified, Low-Calorie) is lactose free.
KinomeOther Refrigerated