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Fruit Topped With Ground Flaxseed or Chia Seeds
fruit_berry illustration

Fruit Topped With Ground Flaxseed or Chia Seeds

Produce

Health Grade

Fruit Topped With Ground Flaxseed or Chia Seed is a simple, fresh snack consisting of seasonal fruit finished with a sprinkle of ground flaxseed or chia seeds —... Show more

Nutrition Overview

Kcal
150 kcal
Fiber
Fiber
8g
Salt
Salt
0g
Protein
Protein
4g
Fat
Fat
8g
Carbs
Carbs
19g
Sugar
Sugar
8g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Copper
Good
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 2
Minimally processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Water Content
High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,40€/100g
0.9g/ml

FAQ

Are Fruit Topped With Ground Flaxseed or Chia Seeds healthy?

Yes, Fruit Topped With Ground Flaxseed or Chia Seeds are exceptionally healthy, earning an S Health Grade — among the highest possible. They have an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Fruit Topped With Ground Flaxseed or Chia Seeds?

100g of Fruit Topped With Ground Flaxseed or Chia Seeds contain 150 kcal, 4.3g protein, 19.1g carbohydrates and 7.6g fat (of which 0.8g saturated), and 7.8g fiber.

What NOVA processing level are Fruit Topped With Ground Flaxseed or Chia Seeds?

Fruit Topped With Ground Flaxseed or Chia Seeds are NOVA 2 - Minimally processed.

Are Fruit Topped With Ground Flaxseed or Chia Seeds vegan?

Yes, Fruit Topped With Ground Flaxseed or Chia Seeds are vegan.

Are Fruit Topped With Ground Flaxseed or Chia Seeds gluten free?

Yes, Fruit Topped With Ground Flaxseed or Chia Seeds are gluten free.