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Scotch

Scotch is a distilled Scottish whisky enjoyed worldwide for its smoky, malty or peaty flavors and is commonly served neat, with water, or in cocktails. It is calorie-dense for a beverage, providing about 231kcal per 100g largely from ethanol rather than protein, carbs or fat. Nutritionally it contributes negligible protein, fiber or vitamins and minerals, so its calories are 'empty' in that sense; however, barrel aging can introduce small amounts of phenolic compounds that impart flavor and minor antioxidant activity. In short, Scotch is prized for its taste and cultural heritage rather than nutritional value, so lower- or non-alcohol options can reduce calorie and alcohol intake while preserving a similar drinking experience.

Vegan · Lactose free · Gluten free · Ultra-processed · ~5.00€/100g

Kinome Health Grade

D-

Use selectively

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

231 kcal

12% of Daily kcal · energy-dense

Protein

0 g

0% RDI

Fat

0 g

0g sat fat

Carbs

0 g

0% RDI

Sugar

0 g

0% RDI

Fiber

0 g

0% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D- · 3.7 / 10

Recipes featuring Scotch

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Frequently asked

Q.01Is Scotch healthy?

Scotch is rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Scotch?

Scotch is NOVA 4 - Ultra-processed.

Q.05Is Scotch gluten free?

Yes, Scotch is gluten free.

Q.02What are the macros in Scotch?

100g of Scotch contains 231 kcal, 0g protein, 0g carbohydrates, 0g fat, and 0g fiber.

Q.04Is Scotch vegan?

Yes, Scotch is vegan.

Q.06Is Scotch lactose free?

Yes, Scotch is lactose free.

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