HomeFoodsGrilled Vegetables with Baked Tofu

Grilled Vegetables with Baked Tofu
meal_prepared illustration

Grilled Vegetables with Baked Tofu

Frozen

Health Grade

Grilled Vegetables with Baked Tofu is a simple, plant-forward dish of mixed grilled vegetables served with baked tofu, commonly found in vegetarian and health-c... Show more

Nutrition Overview

Kcal
107 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
9g
Fat
Fat
6g
Carbs
Carbs
5g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Copper
Very Good
Fat Quality
Fat Quality
Rich in Omega-3s
Good
Gut Health
Gut Health
Low Sodium
Very Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
High Water Content
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,80€/100g
0.7g/ml

FAQ

Is Grilled Vegetables with Baked Tofu healthy?

Yes, Grilled Vegetables with Baked Tofu is exceptionally healthy, earning an S Health Grade — among the highest possible. It is rich in polyphenols.

What are the macros in Grilled Vegetables with Baked Tofu?

100g of Grilled Vegetables with Baked Tofu contains 107 kcal, 9g protein, 5g carbohydrates and 6.4g fat (of which 1g saturated), and 2.4g fiber.

What NOVA processing level is Grilled Vegetables with Baked Tofu?

Grilled Vegetables with Baked Tofu is NOVA 3 - Processed.

Is Grilled Vegetables with Baked Tofu vegan?

Yes, Grilled Vegetables with Baked Tofu is vegan.

Is Grilled Vegetables with Baked Tofu gluten free?

Yes, Grilled Vegetables with Baked Tofu is gluten free.