Calories
884 kcal
44% of Daily kcal · energy-dense
Protein
0 g
0% RDI
Fat
100 g
8.2g sat fat
Carbs
0 g
0% RDI
Sugar
0 g
0% RDI
Fiber
0 g
0% RDI
Salt
0 g
0% RDI
Almond Oil
Almond Oil is a pressed vegetable oil made from almonds, commonly used in dressings, for light sautéing and in cosmetics for its mild, nutty flavor. It is almost entirely fat and is prized for its high levels of monounsaturated fatty acids and for being a good source of vitamin E (39.2mg of vitamin E). Because it contains virtually no protein or fiber, it won’t add much satiety, but it provides antioxidant vitamin E and a heart-friendly unsaturated fat profile when used in place of saturated fats.
Vegan · Lactose free · Gluten free · Culinary processed · ~5.00€/100g
Kinome Health Grade
D
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.2 / 10
Frequently asked
Q.01Is Almond Oil healthy?
Almond Oil is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Almond Oil?
Almond Oil is NOVA 2 - Culinary processed.
Q.05Is Almond Oil gluten free?
Yes, Almond Oil is gluten free.
Q.02What are the macros in Almond Oil?
100g of Almond Oil contains 884 kcal, 0g protein, 0g carbohydrates, 100g fat, and 0g fiber.
Q.04Is Almond Oil vegan?
Yes, Almond Oil is vegan.
Q.06Is Almond Oil lactose free?
Yes, Almond Oil is lactose free.
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