Calories
255 kcal
13% of Daily kcal · energy-dense
Protein
24 g
48% RDI
Fat
16 g
10g sat fat
Carbs
2.5 g
1% RDI
Sugar
1.5 g
3% RDI
Fiber
0 g
0% RDI
Salt
0.5 g
10% RDI
Mozzarella, Part-Skim (Low-Sodium)
Mozzarella, Part-Skim (Low-Sodium) is a fresh Italian-style cheese commonly used in salads, sandwiches and on pizza; it’s known for its mild, milky flavor and soft, elastic texture. It provides a substantial amount of protein for a cheese, with about 24g of protein per 100g, and is also a notable source of calcium and vitamin B12. As a part-skim, low-sodium variety it delivers high-quality amino acids and can help with satiety, though like most cheeses it contains appreciable saturated fat so it’s best used in moderated portions.
Vegetarian · Gluten free · Processed · ~1.20€/100g
Kinome Health Grade
B-
Healthy
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B- · 6.4 / 10
Frequently asked
Q.01Is Mozzarella, Part-Skim (Low-Sodium) healthy?
Yes, Mozzarella, Part-Skim (Low-Sodium) is considered healthy with a Health Grade of B-. It is high in protein with 24g per 100g.
Q.03What NOVA processing level is Mozzarella, Part-Skim (Low-Sodium)?
Mozzarella, Part-Skim (Low-Sodium) is NOVA 3 - Processed.
Q.05Is Mozzarella, Part-Skim (Low-Sodium) gluten free?
Yes, Mozzarella, Part-Skim (Low-Sodium) is gluten free.
Q.02What are the macros in Mozzarella, Part-Skim (Low-Sodium)?
100g of Mozzarella, Part-Skim (Low-Sodium) contains 255 kcal, 24g protein, 2.5g carbohydrates, 16g fat, and 0g fiber.
Q.04Is Mozzarella, Part-Skim (Low-Sodium) vegetarian?
Yes, Mozzarella, Part-Skim (Low-Sodium) is vegetarian but not vegan.
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