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Prepared Mustard (Low-Sodium)
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Prepared Mustard (Low-Sodium)

Condiments & Sauces

Health Grade

Prepared Mustard (Low-Sodium) is a common condiment made from crushed or ground mustard seeds mixed with vinegar, water and seasonings; it appears across Europe... Show more

Nutrition Overview

Kcal
65 kcal
Fiber
Fiber
3g
Salt
Salt
1g
Protein
Protein
4g
Fat
Fat
4g
Carbs
Carbs
6g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Iron
Good
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.9
Imbalanced
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,50€/100g
1.3g/ml

FAQ

Is Prepared Mustard (Low-Sodium) healthy?

Yes, Prepared Mustard (Low-Sodium) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (3g per 100g).

What are the macros in Prepared Mustard (Low-Sodium)?

100g of Prepared Mustard (Low-Sodium) contains 65 kcal, 4g protein, 6g carbohydrates and 4g fat (of which 0.2g saturated), and 3g fiber.

What NOVA processing level is Prepared Mustard (Low-Sodium)?

Prepared Mustard (Low-Sodium) is NOVA 4 - Ultra-processed.

Is Prepared Mustard (Low-Sodium) vegan?

Yes, Prepared Mustard (Low-Sodium) is vegan.

Is Prepared Mustard (Low-Sodium) gluten free?

Yes, Prepared Mustard (Low-Sodium) is gluten free.