Buckwheat, Cooked (Groats)
PASTA, RICE & GRAINS
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Nutrition Highlights
SatietyLow caloriesVery High
Sodium10mg per servingLow
Sugar1g per servingLow
Protective CompoundsRich in PolyphenolsVery High
Nutrition Overview
Portion Size
92
kcal20g Carbs
3g Protein
1g Fat
Carbs
19.9g
Sugar
0.9g
Fat
0.6g
Saturated Fat
0.1g
Protein
3.4g
Fiber
2.7g
Salt
0.0g
Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,12€/100g
0.8g/ml