Steel-Cut Oats, Cooked

Steel-Cut Oats, Cooked is a whole‑grain breakfast staple made from chopped oat groats, common in Scottish and broader Northern European cooking and often enjoyed as a hearty porridge. It’s a minimally processed oat form appreciated for its chewy texture and nutty flavor. Nutrition-wise, Steel-Cut Oats, Cooked is a good source of slow‑digesting carbohydrates and provides 1.7g of fiber per 100g, which helps with fullness and steady energy release; it also supplies plant protein and trace minerals like manganese and selenium. From a health perspective, cooked steel‑cut oats are known for keeping you satisfied and supporting digestive health thanks to their intact whole‑grain structure and fibre content; they offer modest protein quality and a generally favorable fat profile typical of whole oats.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~0.10€/100g