Home > Foods > Cannellini Beans, Cooked (from Dry)

Cannellini Beans, Cooked (from Dry)
legume_bean illustration

Cannellini Beans, Cooked (from Dry)

PASTA, RICE & GRAINS

S+

Cannellini Beans, Cooked (from Dry)s are white kidney beans commonly used in Italian and Mediterranean cooking—popular in soups, stews, salads and purees for their creamy texture and mild flavor. They are a good source of plant protein and notably high in fiber, providing 7.3g of fiber per 100 g, wh... Show more

Nutrition Highlights

ProteinProtein9g per serving
Excellent
MicronutrientsMicronutrientsVitamin B9, Copper
Very High
FiberFiber7g per serving
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium0mg per serving
Very Low
SugarSugar0g per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

127
kcal
23
g Carbs
9
g Protein
1
g Fat

Carbs

22.8g

Sugar

0.3g

Fat

0.5g

Saturated Fat

0.1g

Protein

8.7g

Fiber

7.3g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,12€/100g
0.8g/ml