Blueberry Juice

Blueberry Juice is a fruit beverage made from blueberry and mixed berry concentrates or presses and is commonly consumed as a breakfast or snack drink. It’s a convenient, drinkable way to enjoy berry flavor and is often found labeled as 100% unsweetened when no sugar is added. As a juice, Blueberry Juice supplies modest amounts of micronutrients and antioxidants — notably about 9.7mg of vitamin C per 100g — but it contains only small amounts of fiber and protein compared with whole fruit. Because juicing removes much of the pulp, you lose some of the fiber and satiety that whole berries provide. Nutritionally, this juice delivers berry-derived antioxidants (polyphenols) that contribute to its protective, antioxidant properties, while remaining relatively low in fat. It’s a reasonable occasional choice for vitamin C and flavor, but swapping to whole or pulpy berry preparations gives more fiber and keeps more of the fruit’s benefits.Read more

Vegan · Lactose free · Gluten free · Processed · ~1.80€/100g