Dried Apple

Dried Apple is made by removing most of the water from apples until they become chewy, sweet pieces commonly used as a snack, in baking, or added to muesli and trail mixes. It concentrates the flavors of apples and keeps well without refrigeration, which is why it appears in many cuisines as a portable fruit option. In terms of nutrition, drying preserves much of the original fruit's fiber and micronutrients, so Dried Apple provides about 8.7g of fiber per 100g — a relative strength compared with many snacks — but the dehydration also concentrates natural sugars and calories compared with fresh fruit. Dried apples contribute potassium and small amounts of trace minerals while being very low in fat and protein. From a health-properties perspective, dried apple retains fruit polyphenols and other antioxidant compounds found in fresh apples, and its fiber content helps with fullness and digestive health; however, because the sugars are concentrated, it’s best enjoyed in moderation and alongside lower-sugar foods or whole fresh fruit when possible.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~3.50€/100g