Calories
10 kcal
1% of Daily kcal · low-calorie
Protein
0.5 g
1% RDI
Fat
0 g
0g sat fat
Carbs
1.5 g
1% RDI
Sugar
0.5 g
1% RDI
Fiber
0.3 g
1% RDI
Salt
0.6 g
12% RDI
Vegetable Broth
Vegetable Broth is a light, plant-based liquid made by simmering vegetables and aromatics to extract flavor; it's commonly used worldwide as a base for soups, sauces and braises. It is very low in energy at 10kcal per 100g, making it a useful way to add savory flavor without many calories. Nutritionally it supplies only small amounts of protein and fiber but contributes modest minerals and micronutrients (for example potassium and manganese) and contains almost no fat. As a cooking ingredient it is a lower‑impact, plant-forward alternative to meat-based stocks and can help boost hydration and electrolyte intake while keeping dishes light.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.50€/100g
Kinome Health Grade
S-
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 9.2 / 10
Recipes featuring Vegetable Broth
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Vegetable Broth healthy?
Yes, Vegetable Broth is exceptionally healthy, earning an S Health Grade. It is rich in protective compounds.
Q.03What NOVA processing level is Vegetable Broth?
Vegetable Broth is NOVA 1 - Unprocessed.
Q.05Is Vegetable Broth gluten free?
Yes, Vegetable Broth is gluten free.
Q.02What are the macros in Vegetable Broth?
100g of Vegetable Broth contains 10 kcal, 0.5g protein, 1.5g carbohydrates, 0g fat, and 0.3g fiber.
Q.04Is Vegetable Broth vegan?
Yes, Vegetable Broth is vegan.
Q.06Is Vegetable Broth lactose free?
Yes, Vegetable Broth is lactose free.
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