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Beef, Eye of Round, Roasted
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Beef, Eye of Round, Roasted

MEAT

S-

Beef, Eye of Round, Roasted is a lean roast cut commonly used in Western cuisine for roasting, slicing for sandwiches, or thinly sliced for stir-fries and salads. It is known for being a budget-friendly, firm-textured roast that holds shape when carved. As a lean red meat, Beef, Eye of Round, Roas... Show more

Nutrition Highlights

ProteinProtein30g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Very High
Fat QualityFat QualityLow in Saturated Fat
Good
SatietySatietyLow calories
Very High
SodiumSodium150mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

193
kcal
0g Carbs
30g Protein
7g Fat

Carbs

0.0g

Sugar

0.0g

Fat

7.4g

Saturated Fat

2.9g

Protein

30.0g

Fiber

0.0g

Salt

0.1g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,00€/100g
1.05g/ml