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Beef, Eye of Round, Roasted
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Beef, Eye of Round, Roasted

Meat

Health Grade

Beef, Eye of Round, Roasted is a lean roast cut commonly used in Western cuisine for roasting, slicing for sandwiches, or thinly sliced for stir-fries and salad... Show more

Nutrition Overview

Kcal
193 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
30g
Fat
Fat
7g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Selenium
Very Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~2,00€/100g
1.1g/ml

FAQ

Is Beef, Eye of Round, Roasted healthy?

Yes, Beef, Eye of Round, Roasted is exceptionally healthy, earning an S Health Grade — among the highest possible. It is high in protein with 30g per 100g.

What are the macros in Beef, Eye of Round, Roasted?

100g of Beef, Eye of Round, Roasted contains 193 kcal, 30g protein, 0g carbohydrates and 7.4g fat (of which 2.9g saturated), and 0g fiber.

What NOVA processing level is Beef, Eye of Round, Roasted?

Beef, Eye of Round, Roasted is NOVA 1 - Unprocessed.

Is Beef, Eye of Round, Roasted gluten free?

Yes, Beef, Eye of Round, Roasted is gluten free.